Is Organic Worth The Cost? I was at the supermarket the other day and noticed that organic cherries were $8.99… Read More
Microplastics Pollution And Health You likely use plastic every day. Just take a look around you right now and you’ll likely see a dozen plastic things: a plastic wrapper… Read More
4 More Tips To Boost Your Body’s Innate Defense Resilience is a significant message when it comes to immunity. Although… Read More
Celiac Disease And Gluten Sensitivity – What Do Toxins Have To Do With It? A gluten-free diet is more than… Read More
Ecopsychology And The Impact Of Nature On The Nervous System Taking the time to decompress, center and relax allows us to be present when it is time… Read More
Building A Resilient Immune System Now that we are many months into the COVID-19 pandemic and navigating next steps on… Read More
Nutrition For Immune Health As we continue to learn more about COVID-19, it is increasingly clear that the health of… Read More
Sulforaphane – Why And How To Eat Every Day One of my passions as a Functional Medicine doctor is helping… Read More