Know the Root Cause

All About Telomeres – Functions and How to Keep Them Healthy

Are Your Telomeres Short? Risks And Solutions We all want to stay young, live longer, and remain active and sharp… Read More

2 years ago

Nutritious Foods to Help Prevent Dementia and Cognitive Decline

Foods That Can Reduce Dementia If you’ve seen a parent, spouse or friend suffer from dementia or Alzheimer’s, you know… Read More

2 years ago

The Relationship Between Stress, Anxiety, Estrogen and Fear – How to Reduce It

The Science And Wisdom Of Fear Being in a continuous state of fear is common in the world today. Our… Read More

2 years ago

Autoimmune Diseases – A Root Cause Approach

Vitamin D And Omega-3 Supplements For Autoimmunity  Autoimmune diseases are complex, multifactorial chronic diseases that primarily affect adult women. Chances… Read More

2 years ago

What is Glycemic Control-Diet for High Blood Sugar

Glycemic Control: Managing Your Blood Sugar You may not think about your daily blood sugar until you get a scary… Read More

2 years ago

Obesity and Inflammation – Causes & Connection Between Both

Inflammation - The Link Between Obesity and Disease It’s not news that humans are getting bigger. Obesity has a prevalence… Read More

2 years ago

Mold Toxicity Symptoms, Chronic Infections and Solutions

Mold Toxicity Disguised  Did you know that up to 50 percent of buildings contain toxic mold? And that toxic mold… Read More

2 years ago

Tips for Choosing Safe Sunscreen – Chemical Sunscreen Harm

Toxins In Sunscreen – Guide To Safe Sunscreen  If you are  reading this, you likely care about what you put… Read More

2 years ago

The Limbic Loop – The Missing Piece Of Your Healing Puzzle?

As a Functional Medicine physician, I’m always looking at the root cause and interested in how not only to help… Read More

2 years ago

How to Support Your Glymphatic System to Improve Brain Function

The brain never stops working, and its processes generate waste. The body manages its waste via the lymphatic system, but… Read More

2 years ago

5 Ways to Avoid BPA Exposure From Your Paper Receipts

You've just been shopping at an upscale natural foods store, you've filled your cart with organic veggies, and you're feeling… Read More

2 years ago