Geek Out On Research

All About Telomeres – Functions and How to Keep Them Healthy

Are Your Telomeres Short? Risks And Solutions We all want to stay young, live longer, and remain active and sharp… Read More

2 years ago

Autoimmune Diseases – A Root Cause Approach

Vitamin D And Omega-3 Supplements For Autoimmunity  Autoimmune diseases are complex, multifactorial chronic diseases that primarily affect adult women. Chances… Read More

2 years ago

The Limbic Loop – The Missing Piece Of Your Healing Puzzle?

As a Functional Medicine physician, I’m always looking at the root cause and interested in how not only to help… Read More

2 years ago

How to Support Your Glymphatic System to Improve Brain Function

The brain never stops working, and its processes generate waste. The body manages its waste via the lymphatic system, but… Read More

2 years ago

5 Ways to Avoid BPA Exposure From Your Paper Receipts

You've just been shopping at an upscale natural foods store, you've filled your cart with organic veggies, and you're feeling… Read More

2 years ago

Could Mast Cell Activation Be the Cause of Your Symptoms?

Mast Cell Activation And Histamine Triggers There is a lot of talk in the Functional Medicine space about mast cell… Read More

3 years ago

The Effects of Air Pollution on Pregnancy – Epigenetics and Methylation

Air Pollution Affects Fertility And Pregnancy  It’s well known that the perinatal period is a critical time in life, that… Read More

3 years ago

PFAS Chemicals and Women’s Health – Hormones and Safe Cosmetics

Dangerous PFAS Chemicals In Cosmetics We typically think of cosmetics as a way to enhance beauty, express ourselves and increase… Read More

3 years ago

What is Glyphosate – is it a Carcinogen?

Glyphosate Cancer – Monsanto Roundup Lawsuit – Carcinogens  Our health and the health of the planet are intricately linked and… Read More

3 years ago

Tips for Better Sleep

Dr. Shippy’s Hacks For Better Sleep  I know first-hand how hard it is to function, perform and feel your best… Read More

3 years ago

Make Your New Year Resolutions Stick

How To Make Resolutions Stick  Now that it is March, I’m wondering  how your 2021 are resolutions going? It’s likely… Read More

3 years ago