Functional Medicine

The Relationship Between Stress, Anxiety, Estrogen and Fear – How to Reduce It

The Science And Wisdom Of Fear Being in a continuous state of fear is common in the world today. Our… Read More

2 years ago

Autoimmune Diseases – A Root Cause Approach

Vitamin D And Omega-3 Supplements For Autoimmunity  Autoimmune diseases are complex, multifactorial chronic diseases that primarily affect adult women. Chances… Read More

2 years ago

Mold Toxicity Symptoms, Chronic Infections and Solutions

Mold Toxicity Disguised  Did you know that up to 50 percent of buildings contain toxic mold? And that toxic mold… Read More

2 years ago

Could Mast Cell Activation Be the Cause of Your Symptoms?

Mast Cell Activation And Histamine Triggers There is a lot of talk in the Functional Medicine space about mast cell… Read More

3 years ago

The Effects of Air Pollution on Pregnancy – Epigenetics and Methylation

Air Pollution Affects Fertility And Pregnancy  It’s well known that the perinatal period is a critical time in life, that… Read More

3 years ago

What is the Paleo Diet? Immune Support and Health Benefits

A Paleo Approach To Immune Health  Like most doctors, I received very little nutrition training in medical school even though… Read More

3 years ago

Tips for Better Sleep

Dr. Shippy’s Hacks For Better Sleep  I know first-hand how hard it is to function, perform and feel your best… Read More

3 years ago

Common Migraine Triggers + Natural Solutions for Migraines

Natural Migraine Solutions If you suffer from migraines you know all too well the challenge of preventing a migraine or… Read More

4 years ago

2018 Holiday Gift Guide

​Seasons Greetings! My patients and readers often ask me for recommendations to help them ​on their journey to health. Here… Read More

5 years ago