How To Lengthen Telomeres We all want to live longer, healthier lives free from chronic disease. Even though lifespans are… Read More
Are Your Telomeres Short? Risks And Solutions We all want to stay young, live longer, and remain active and sharp… Read More
Foods That Can Reduce Dementia If you’ve seen a parent, spouse or friend suffer from dementia or Alzheimer’s, you know… Read More
How To Feed Your Kids – Answers To Your Most Burning Questions So many challenges arise with feeding kids in… Read More
Vitamin D And Omega-3 Supplements For Autoimmunity Autoimmune diseases are complex, multifactorial chronic diseases that primarily affect adult women. Chances… Read More
Is Animal Protein Toxic For Hormones? Hormone imbalances that cause PMS, hot flashes and fertility issues are something I see… Read More
Air Pollution Affects Fertility And Pregnancy It’s well known that the perinatal period is a critical time in life, that… Read More
Air Quality Update When considering the largest environmental issues that impact health, you might think of the current COVID-19 pandemic,… Read More
Pesticide Exposure Increases Breast Cancer Risk One in eight women will be diagnosed with breast cancer at some point in… Read More
Protect Your Brain – The Latest On Dietary Compounds And Brain Health We all wish to maintain our mental clarity,… Read More
Dangerous PFAS Chemicals In Cosmetics We typically think of cosmetics as a way to enhance beauty, express ourselves and increase… Read More
Endocrine Disruptors If you’ve been following me for a while, it is probably not new to you that environmental toxins… Read More