Thiamin Deficiency Thiamin, or vitamin B1, is an essential nutrient and cofactor for enzymes involved in energy production. It plays… Read More
The Truth About PUFAs: Do PUFAs Lead to Diabetes or Heart Disease? Chronic disease continues to be the most important… Read More
Health Risks Of Aluminum Exposure Aluminum might seem like a benign metal, one you most likely have in your home… Read More
Vitamin D And Omega-3 Supplements For Autoimmunity Autoimmune diseases are complex, multifactorial chronic diseases that primarily affect adult women. Chances… Read More
Glycemic Control: Managing Your Blood Sugar You may not think about your daily blood sugar until you get a scary… Read More
Endocrine Disruptors If you’ve been following me for a while, it is probably not new to you that environmental toxins… Read More
Microplastics Pollution And Health You likely use plastic every day. Just take a look around you right now and you’ll likely see a dozen plastic things: a plastic wrapper… Read More
Obviously, "first hand" cigarette smoke exposure happens when you personally are doing the smoking, and "second hand" smoke exposure happens… Read More
Today Canada made cannabis legal for recreational use nationwide, and their government will also pardon those with a pot possession… Read More
Toxins are linked to many health concerns. One of the things I test for in my patients is the presence… Read More
Evidence of the association between the gut microbiome (the microorganisms living in the intestines, including bacteria, viruses, fungi, and protozoa)… Read More